Seeds of Bliss™ & Healthy Ever After
lovingly bring you
Honey, Are You Hungry?
📅 Date: June 12th
⏰ Time: 12pm EST
📍 Location: Live virtual workshop
🎥 Replay available: Yes
HONEY, ARE YOU HUNGRY?
Not just for food.
For comfort.
For rest.
For something you can’t quite name.In this 3-hour online ritual, we explore the deeper hungers behind the way we eat.But we won’t just talk about food.We’ll experience it together.A dark‑honey, slow‑burn masterclass where Anni’s Awakening the Seeds™ meets Lindsie’s body‑wise nursing insight to decode the six hungers hiding inside your cravings.
Bring:🍞 Bread
🧈 Butter
🍯 HoneyAnd your hands.
Because during this masterclass, we’ll prepare our food slowly… with our fingers… and eat together in a way most adults have forgotten.No forks.
No knives.
No rules.Just sensation.
Curiosity.
And the quiet language of your body.
Full from food, or nourished by fulfillment? The choice is yours.
Anni Eza - Seeds of Bliss™
Mental health expert, master healer (10,000+ healing sessions), shadow priestess, teacher of different healing modalities and co-founder of Seeds of Bliss. Anni supports deep reconnection through seasonal healing, meditation, and energetic awareness, helping people align with their natural rhythm and inner wisdom.
Lindsie Vizethann - Healthy Ever After
Health coach, nurse, author, speaker, and host of PCOS Unfiltered. Lindsie helps women move beyond diagnoses and diet cycles by teaching them how to understand the messages behind their symptoms and how to respond with curiosity, compassion, and confidence.
THE CORE IDEA
Most people think their problem with food is discipline.It’s not.Your hunger is communication.Sometimes it’s physical.
Sometimes it’s emotional.
Sometimes it’s the echo of something much older.Loneliness.
Stress.
Comfort that never quite arrived.Your body remembers.And it speaks through hunger.
THE SIX HUNGERS
Inside this masterclass, we explore the six hidden hungers that drive eating patterns:1️⃣ Thirst Hunger
When the body is actually asking for hydration.2️⃣ Empty Stomach Hunger
The sensation of physical emptiness.3️⃣ Nutritional Hunger
The body asking for real nourishment.4️⃣ Emotional Hunger
When feelings seek comfort through food.5️⃣ Blood Sugar Hunger
The crash that pushes us toward quick fixes.6️⃣ Variety Hunger
The body’s quiet request for diversity and stimulation.Once you understand these hungers…Food stops feeling like the enemy.
🍯 THE EXPERIENCE
During our time together, something unusual will happen.You will slowly prepare a simple piece of bread with butter and honey.With your fingers.You’ll feel the texture.The sweetness.The instinct to rush… or to slow down.And while you eat, we will guide you through the deeper layers of hunger that shape our relationship with food.This is not dieting.This is not nutrition coaching.This is body listening.
WHY THIS EXPERIENCE IS DIFFERENT
This is not:❌ calorie counting
❌ food rules
❌ “just love yourself” adviceThis is pattern work that connects:• childhood experiences → adult cravings
• nervous system states → eating behavior
• emotional needs → body signalsBecause healing your relationship with food isn’t about control.It’s about understanding the language of hunger.
This experience is for you if:
• You eat when you’re stressed, lonely, or overwhelmed
• Food sometimes feels comforting… and confusing
• Diets never solved the deeper pattern
• You sense your eating habits are connected to deeper emotional stories
• You’re ready for a gentler, more honest relationship with food
By the end of this experience you may feel:
✨ More clarity about your hunger signals
✨ Less shame around eating
✨ A deeper connection to your body
✨ Practical tools to understand your cravings
✨ A new way of experiencing foodYou may also leave with something unexpected:Compassion for yourself.Because your body was never the problem.It was trying to speak.🍯 Honey… are you ready to listen?
This is an online gathering.Women joining from different countries…
all preparing the same simple food…
and listening to their bodies together.
📅 Date: June 12th
⏰ Time: 12pm EST
📍 Live Online
⏱ 3 Hours
💰 $99Bring:🍞 bread
🧈 butter
🍯 honey
🤲 your handsAnd a little curiosity.